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Understanding the typical timeline helps you prepare, persist through temporary discomfort, and recognize when something requires medical attention versus normal adaptation

Adults might have their body composition (muscle vs fat mass), bone density, or quality-of-life indicators monitored over longer courses of therapy

(2017) Association between coffee consumption and its polyphenols with cardiovascular risk factors: A population-based study, Nutrients, vol

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Skeletal muscle plays an important role in taking up circulating glucose under the influence of insulin [40], and thus lower muscle mass can be expected to contribute to the syndrome of insulin resistance and consequent hyperglycaemia