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Why It All Matters Smoking remains one of the leading causes of preventable death in Canada, contributing to cancers, heart disease, and respiratory illness

Perhaps most worrisome, nicotine can affect adolescent brain development, which may lead teens to smoke conventional cigarettes, and prime young brains for later addiction

Research shows that smokers who use evidence-based tools to help them quit are more likely to succeed than those who do not, and that using a combination of these tools - coaching and nicotine replacement therapy, such as the nicotine patch or gum or a prescription medication - raises success rates even higher

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Zaritskaya EV, Fedorov VN, Iakubova IS