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The most widespread indicators include unexplained muscle weakness, a constantly sore or swollen tongue, chronic brain fog, tingling sensations or pins and needles in your hands and feet, persistent mood shifts, and a pale or yellowish skin tint

Vitamin B12 deficiency can cause several symptoms

A further nail in the coffin came in another later audit carried out in Leicestershire in 1995

Users report worsening redness and increased shedding by week 5 to 6

(Surely it goes without saying that if someone choosing a vegan diet is seriously ill due to lack of B12 they they should not be denied the right to injections in order to facilitate a swift recovery)