check their B12 status, and request it to be checked if it is not available, ensure the levels are more than 300 pmol/L and not above the recommended upper limit, recommend reducing frequency of the intervention if the levels are at the high end of normal range or above range
Add 1.5 mL of bac water to dissolve part of the cake, draw your doses for 4 weeks, then reconstitute the remainder
To make a plan, patients should: Consult with their healthcare provider or a registered dietitian Assess their nutritional needs and health status Identify possible interactions between nutrients and treatment Monitoring Vitamin Levels During Treatment Monitoring vitamin levels is critical to ensure the right nutrients without harming treatment
Timestamps 00:00 Morning Pages & why I journal 02:21 #1 Competitors as hope, not jealousy 06:23 #2 Staying sober through hard times 08:03 #3 The morning routine 09:46 #4 Boredom & reconnecting with friends 11:46 #5 Meetings: the before & after 13:36 #6 Believing in the sober you 15:13 #7 Peace over happiness 16:32 #8 Journaling 17:19 #9 Everything isn't as it seems 21:35 #10 War on drugs war on me Mentioned The Artist's Way by Julia Cameron the Morning Pages practice Past episode with Jessie (loss & staying sober through grief) Past episode: Pleasure vs
The compound is stable at gastric pH
