how to self administer b12 injection Safe Guide at Home How to self-inject intramuscular vitamin

Aim for 0.3-0.5g per pound of body weight

Vitamin B12 is vital to our bodies, as it plays a specific role in helping the brain to function while the production of our DNA and red blood cells are being created, it can also be effective for individuals who lead what is considered a clean lifestyle like vegan or vegetarian diets, this is because they are not getting enough natural vitamin B12 in their diets from the foods which are regularly eaten

This is where professional guidance becomes absolutely critical

People taking B12 will eventually develop a deficiency if they take too much

I had to decrease my dose because it worked so well and so quickly