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THR, through the use of SNP, has the potential to substantially reduce the global toll of death and disease from smoking, and to effect a global public health revolution and all at marginal or no cost to governments

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The NHS site has some great tips and advice , but if youre looking for some quick guidance, you may find the following tips useful: Use smoking aids like nicotine patches Create a strong support network Set a date you want to have quit by Start exercising to mitigate potential weight gain from quitting Resources and websites The good news for ex-smokers is these days, theres more support than ever before to help you stay smoke-free

Lan, Q., Chapman, R

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