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Summary: GLP-1 medications slow gut motility and gastric emptying, leading to harder stools and constipation, which can be managed through increased dietary fibre, adequate hydration, regular physical activity, and appropriate laxative use when necessary
Richele Corrado, an obesity medicine physician and spokesperson for The Obesity Society
Another study also confirmed that fish oil is more effective than flaxseed oil in regulating intestinal microflora and reducing TMAO-exacerbated atherogenesis (88)
This fermentation, though less extensive than with other fibre types, can produce short-chain fatty acids (SCFAs) such as butyrate, propionate, and acetate, which may stimulate L-cells in the colon to secrete GLP-1