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Although this may seem easier said than done, changing a habit may not be as hard as it seems

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[DOI] [PubMed] [Google Scholar] 20.Gonzales D, Rennard SI, Nides M, Oncken C, Azoulay S, Billing CB, et al

However, the overall health benefits of quitting smoking are far greater than temporary increases in weight or blood pressure

Two-way interactions were examined among the variables included in the final model: ethnicity, age of smoking initiation, quit attempt, quit intention, perceived difficulty of quitting, and apprehension about adverse health outcomes, in order to assess whether the association between each variable and TTFC differed by the level of another variable