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Broccoli and other cruciferous vegetables are known to be excellent sources of sulforaphane, a phytochemical (plant chemical) researchers have theorized can detoxify carcinogens, including those found in tobacco smoke

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I Habil, E Cohen, I Karshai, D BenEzra Pediatric Ophthalmology Unit, Hadassah Hebrew University, Jerusalem, Israel F Behar-Cohen Rothschild Ophthalmic Foundation, Paris, France D BenEzra, F Behar-Cohen U598, INSERM, Paris, France Correspondence to: David BenEzra, MD, PhD, Hadassah Hebrew University Hospital, POB 12000 Jerusalem, Israel

If you can, use bottom heat as it will speed up germination

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