Over the past decade, the Canadian Tobacco, Alcohol and Drug Survey (2013, 2015 and 2017) and its replacement, the Canadian Tobacco and Nicotine Survey (annually in the late winters of 2019, 2020, 2021 and 2022) have produced estimates of the number of Canadians who report past-month use of 7 categories of nicotine products: cigarettes, little cigars, cigars, traditional pipe, oral tobacco/snuff, water-pipe, and electronic cigarettes
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Being exposed to second-hand smoke is associated with type 2 diabetes
QuitWorks Quick Guide to Pharmacotherapy in Tobacco Treatment - English Description TC2485 This laminated card gives dosage information for nicotine and non-nicotine medications (Chantix Bupropion) to aid in cessation attempts
Take deep breaths and practice mindful breathing