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The treatment is generally safe when monitored properly, though its important to increase the dosage gradually under medical supervision to minimize side effects

Novel formulations, like nanoparticle-based systems, have shown promising results in improving EGCG absorption and tissue distribution

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10.1073/pnas.0812874106 218 WilkowskaA.Szaach

The best option may be different for everyone based on their health needs, personal goals, other medical conditions, insurance coverage, and ability to handle different medications