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Longer Infusion: 1 tablespoon of dried leaf per 16 oz of just-off-the-boil water, covered, steeped 30 to 60 minutes for a richer mucilage extraction

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That smoke contains: 1mg nicotine (only 10-15% actually absorbed) 10-40mg tar deposits Carbon monoxide (reduces oxygen in blood) 4,000+ chemical compounds A 20-cigarette pack produces 160-240 total puffsthat's 6,400-16,800ml of toxic smoke entering your lungs daily

Ingredients For Smoking 2 tablespoons salt 2 tablespoons garlic, granulated 2 teaspoons pepper 1 tablespoon onion powder 2 teaspoons dried thyme 2 teaspoons rosemary Instructions Add salt and sugar to a medium saucepan.1 cup sugar, cup salt Add two cups water

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