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Even simple strategies like breathwork, meditation, prayer, yoga, or time in nature can dramatically reduce perceived stress

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A modelling study estimates that the package of strategies will reduce smoking prevalence to 7.3% for Mori adults and 2.7% for non-Mori adults in 2025, meeting the 5% overall target and significantly reducing the gap between Mori and non- Mori adults

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This week, ASHES reviews a study by Afton Kechter and colleagues that examined young adults thoughts and attitudes towards food and weight through the lens of nicotine smoking