Above are extracts from an article titled Silent Alarms
BENEFITS OF QUITTING SMOKING The quit smoking Timeline At 20 minutes after quitting: blood pressure decreases pulse rate drops body temperature of hands and feet increases At 8 hours: carbon monoxide level in blood drops to normal oxygen level in blood increases to normal At 24 hours: chance of a heart attack decreases At 48 hours: nerve endings start regrowing ability to smell and taste is enhanced At 2 weeks to 3 months: circulation improves walking becomes easier lung function increases 1 to 9 months: coughing, sinus congestion, fatigue, shortness of breath decreases 1 year: excess risk of coronary heart disease is decreased to half that of a smoker At 5 years from 5 to 15 years after quitting, stroke risk is reduced to that of people who have never smoked
Summary Smoking is a serious health risk to your baby and a risk factor for SIDS
Raw, Smuggling and Cross-border trade of tobacco in Europe," British Medical Journal 3, (1995): 1393-7 ( [18] HMRC Annual Report 2005-06 and Autumn Performance Report, 2006, 30, [19] Sophia News Agency, "Bulgarian FC President Arrested in Greece over Cigarette Smuggling in UK," Sophia News Agency, Bulgaria, [20] HMRC Departmental Report: Integrating and Growing Stronger, Spring 2007, 39, [21] Lindquist Avey, Macdonald Baskerville, Forensic Financial Investigations, Cigarette Smuggling in the State of Michigan , August 15, 1994
Cigarette smoke smell can be removed from a house using certain cleaning and repair methods