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Customizing the REDUCE TO QUIT approach 3 Smokers can choose to reduce cigarette smoking in a way that suits them: Limiting smoking to certain places Gradually increasing the time between cigarettes Delaying the first cigarette of the day for as long as possible Choosing a few specific cigarettes to give up each week Smoking during only odd or even hours Not smoking after a certain time of day Why try REDUCE TO QUIT

And BAM

People really blew it out of proportion

While brushing and regular dental visits can help mitigate some damage, the best choice for your dental health is to avoid smoking altogether

A 10-time All-Star and the American League's Most Valuable Player in 1990, Henderson was inducted into the Baseball Hall of Fame in 2009