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In 2011, about 10% of women in the US reported smoking during their last three months of pregnancy, and of those women who smoked, 55% quit during pregnancy, according to data from the CDCs Pregnancy Risk Assessment and Monitoring System

Change of diet, and change of air will frequently be found more beneficial than medicines

Research the specific countrys tobacco import rules before traveling to avoid unexpected fees or confiscation

Ideally, nicotine replacement treatment with gum should last for approximately 12 to 18 weeks (about 4 months) under medical supervision

Replacement therapy helps people use less and less nicotine over time, alongside help from a doctor