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If we take the average smoker who goes through 15 cigarettes a day, and multiply that by, say, 30 years of smoking (because lets face it, most smokers dont just pick up the habit for a year or two), thats a whopping 164,250 cigarettes over a lifetime

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Smoking dries out your mouth, creating an environment that is more conducive for bacteria growth

Then press them together

One could think, because of this, that a smoking cessation program including stop smoking hypnosis strategies offered in a self-help layout is likely to be of considerable aid to those that wish to quit smoking.