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These medications are used in conjunction with behavioral therapies to enhance the chances of successfully quitting smoking, according to the Centers for Disease Control and Prevention titled How to Quit Smoking Medicines Work. Several prescription medications are effective in treating nicotine dependence

Many experience a temporary increase in heart rate as their body recalibrates

And flavors like cinnamon and peppermint are familiar to adults, Henry said

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The most effective substitute really depends on whether you need a regulated, clinical cessation aid or just a simple behavioral replacement to keep your mouth busy