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If you smoke heavily, need a cigarette soon after waking, or have gained weight during previous quit attempts, you may need more than a motivational slogan

An avid cigar smoker is like a beer enthusiastthey not only enjoy the action of smoking a cigar, but they love to try different kinds and discuss their thoughts with their friends

Community & Aftercare Strategies Nicotine Anonymous meetings for peer stories and accountability Daily habit trackers and sobriety milestones Sober living homes with house rules, group activities, and mentorship to fill the void left by nicotine Support Groups & Long-Term Aftercare Nicotine Anonymous offers peer accountability

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