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Then let them air-dry

While results vary, overall evidence suggests that nicotine gum can significantly increase the likelihood of successfully quitting smoking when used as directed

By understanding the impact of fasting on nicotine needs, implementing effective strategies to manage cravings and withdrawal, and embracing the opportunity for positive change, smokers can improve their Ramadan routine and take significant steps towards a healthier, smoke-free life

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In spaces that are too damp, the wrapper may swell, unravel or develop water spots