Common Nutrition-Related Mistakes on Wegovy Many people struggle because they: Skip meals or eat too little, leading to fatigue or dizziness Eat too fast, worsening nausea or reflux Focus on calorie-cutting over nutrient quality Dont get enough protein or fibre Avoiding these traps can help you stick to your medication long enough to see results
Semaglutide is injected once weekly
If temperature excursion occurs during travel, document the circumstances, including estimated duration of exposure and approximate temperature if known
However, persistent or severe bruising, particularly if accompanied by unusual bleeding elsewhere, warrants medical review to exclude underlying haematological disorders
If your semaglutide is unopened and requires refrigeration , youll need to transport it in an insulated bag or cooler with ice packs, ensuring it stays within the recommended refrigerated temperature range (36F to 46F or 2C to 8C) but does not freeze