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smoothies smelly candles painting my nails shopping at Goodwill kissing my dog Give yourself lots of coping mechanisms My last piece of advice is this: when you first quit smoking, you have to give yourself as many outs as possible

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[16,17] Individual traits such as psychiatric disorders, delinquency, and a tendency to seek novelty are also significant predictors of APESCGIT after smoking cessation

Empower them to kick the habit together

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