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Changes that are observed in lung cancer tissue can also be measured in cheek cells from smokers who have not (yet) developed a cancer

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Here are a few ways to connect with others: Create regular plans with family and friends in person or virtually Join a club or take a class Consider volunteering locally Engage in small acts of kindness Talk to neighbors or community members If you are struggling with loneliness and your mental health, seeking professional help from a therapist and counselor can provide deeper insight and support