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Although quitting smoking is difficult, it is achievable
Tobacco smoke leads to a higher risk of developing heart disease, heart attacks, and strokes, according to the study How Tobacco Smoke Causes Disease: The Biology and Behavioral Basis for Smoking-Attributable Disease: A Report of the Surgeon General. Cancer of the Lungs or Throat: Tobacco addiction is the leading cause of lung cancer and is linked to cancers of the throat, mouth, and esophagus, according to Yousef Khani, Nima Pourgholam-Amiji, and Mohammad Afshar in their study Tobacco Smoking and Cancer Types: A Review. The carcinogens in tobacco smoke damage DNA, leading to the uncontrolled growth of cancer cells
Without chewing tobacco, it can temporarily impair your memory due to withdrawal symptoms
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PMID 24517227
