Iron-rich foods help, but diet alone often isnt enough when bleeding is very heavy
It causes skin cells to build up quickly, resulting in red, scaly and itchy patches on a persons skin
Common hormonal MTHFR symptoms include: Severe PMS mood swings, breast tenderness, bloating, and irritability before periods Irregular or heavy periods unpredictable cycles or excessive menstrual bleeding Infertility and difficulty conceiving reduced egg or sperm quality or implantation issues Recurrent miscarriages often linked to elevated homocysteine and poor methylation Chronic fatigue and low energy feeling exhausted even after adequate sleep Thyroid dysfunction sluggish metabolism, weight gain, or cold sensitivity Fibrocystic breasts and ovarian cysts Endometriosis and uterine fibroids Why this happens: Poor methylation leads to oestrogen dominance (too much oestrogen relative to progesterone) because your body cant efficiently break down and eliminate used hormones
But there is also a more nuanced perspective
Lower NAD+ levels link directly to aging-related issues like cognitive decline, metabolic disorders, cardiovascular problems, and reduced physical performance [4]
