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Jost and Che are able to keep a little bit of their joke swap momentum going this week, but the news portion of Update doesnt quite move the needle for me, except for when Jost calls Mark Zuckerberg a Puerto Rican gigolo. I maintain my stance that Michael Longfellow ought to be an Update anchor one day, so it was nice seeing him return to the desk for a spot last night

Even light smoking has noticeable effects: Reduced VO2 Max: VO2 max, the key measure of aerobic stamina, drops by as much as 15% in regular smokers versus non-smokers

SMOKO VAPE POD: The SMOKO VAPE POD uses rechargeable batteries and replaceable POD refills, both of which can be recycled

Joining Warped's selection of pipe tobaccos, Gellis and Reeves present Warped's The Red Hunt as a regular production mixture

Joo coins