IC/BPS patients may experience a more constant urge to void as opposed to the classic International Continence Society definition of a "compelling need to urinate which is difficult to postpone." 56, 57 Typically IC/BPS patients void to avoid or to relieve pain
How Does Nutrient Customization Differ
Elsevier, Gofron, Krzysztof Ksawery, et al
For a bit of added nutrition, you can add small amounts of dips or toppings to these plain carbs, like hummus, nut butter, ricotta, mashed avocado, or cheese
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