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This test evaluates the average size of your red blood cells, the higher your MCV is the bigger your red blood cells get (this isnt a good thing) and only a few things cause this problem (12), vitamin B12 deficiency, and folic acid deficiency being the most common

Summary As you can see, theres a lot to consider when optimizing vitamin B12 intake in pregnancy

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Better sleep quality , thanks to B12s influence on melatonin production Healthier skin, hair, and nails , supported by cellular renewal and oxygenated blood flow Enhanced metabolism , which is why many pair it with weight management plans Immune support , helping your body stay resilient against illness Clients often report feeling like themselves again after consistent treatments, especially when combined with other wellness efforts