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Ships within 48 hours · Estimated delivery Aug 2 - Aug 7
Event: (1-2) 45-minute Sound Bath(s)
January 28
Emphasizes individual self-discovery and supports personal insight
Trauma Sensitive Mindfulness Meditation
Add-on a 30/60-minute private Yoga (any style) or Qigong session for $50/$100 — just ask when booking
200hr Hatha Yoga & Sound Integration Teacher Training (Payment Toward Tuition) Event: (1-2) 45-minute Sound Bath(s)Guided by Gabriella Gaona R. Y. T. & Thomas Orr Anderson M. A. (Jan 31 April 26, 2026) YOGA Yoga Philosophy & Historical Roots of Yoga Main Texts, Classical Types of Yoga 8 Limbs of Yoga (Raja Yoga) Intro to Zen and Taoist Philosophy Postures, Alignment & Sequencing Accessibility & Inclusivity Trauma Informed Assisting & Modifications Functional Anatomy Trauma Sensitive Mindfulness Meditation, Pranayama (Breathwork) & Mantra Mind, Body, Sprit, Prana,
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