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Since B12 helps with energy levels, patients are more motivated to continue their diets and exercise, more than those who are not receiving B12 injections
And yes, biotin supplements are overrated
Reduced appetite often leads to lower overall fluid intake, while nausea or gastrointestinal changes can further impact hydration levels
2024;31(4):266274 Kennedy C, Hayes P, Salama S, Hennessy M, Fogacci F
While these medications can be life-changing tools to catalyze change on many health fronts, they are not a substitute for other wellness-supportive lifestyle behaviors, such as improving your daily routine with proper hydration, protein intake, movement, and sleep
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