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Tirzepatide generally produces greater average weight loss in clinical trials, with the SURMOUNT-1 trial showing up to 22.5% body weight reduction at the highest dose compared to semaglutide roughly 15-17% in comparable trials

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It is always best to ask a medical professional before you start taking any new medicine, even one from the grocery store

Manage it by eating smaller portions, avoiding high-fat or heavily sweetened foods, staying well-hydrated, and letting your body naturally adapt over the initial weeks

Protein cycling: Some people find that having two or three higher-protein days per week, while staying within keto, helps with muscle maintenance and performance