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doi: 10.1016/j.chembiol.2018.04.007 7 LiJArnoldJSimaMAl FaruqueHGalangJHu-LieskovanSet al
In our clinical experience at San Diego Acne Clinic, we have never seen B12 help acne, only worsen it
Remember they state proven indications- based on flawed criteria used but the authors here know that B12 injections save lives
For example, at 2 mg/week split into 2 injections, each injection is ~1 mg (0.4 mL or ~40 units)
As a supplement , glutathione is best taken in an intraoral or sublingual form as it is poorly absorbed in capsules or tablets
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