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Our team will work closely with you to determine whether Mounjaro, Ozempic , or another option is the best choice for your specific health goals, whether youre focused on sustainable fat loss

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If you are an older adult on semaglutide, your protein target should be at the higher end of the range (2.0-2.2 grams per kg body weight), and creatine should be considered a baseline supplement, not an optional add-on