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In some cases, this may cause side effects like nausea, cramps, headaches, and even immune dysfunction

How your skin responds is largely determined by the percentage of body weight you lose, your genetics, and your facial structure

mechanistic clarity: the link between nutrient deficiency, gut microbiota dysbiosis (e.g., reduced Bifidobacterium ), and depressive symptoms is more directly measurable (e.g., via SCFA levels, neurotransmitter concentrations) than the vague association between overall diet and mood (11, 13)

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Glucagon-like peptide 1 (GLP-1) receptor agonists, first approved 20 years ago for type 2 diabetes, have recently revolutionized the treatment of obesity, heart disease, and sleep apnea