The Mediterranean Diet The Mediterranean diet is generally defined as a dietary pattern characterized by a predominance of plant foods (fruits, vegetables, cereals with minimal processing, pulses, nuts, and seeds), moderate amounts of dairy products (primarily fermented, such as cheese and yogurt), low-to-moderate amounts of fish and poultry, low amounts of red meat, and typically wine consumed with meals (Yannakoulia 2024)
Renal damage and ototoxicity are serious non-cutaneous adverse reactions with aminoglycosides
This is the same active ingredient as Wegovy, but Ozempic is approved for type 2 diabetes and is not interchangeable with Wegovy
Biochem Biophys Res Commun 496:10471054 Zhao C, Yu D, He Z, Bao L, Feng L, Chen L et al (2021) Endoplasmic reticulum stress-mediated autophagy activation is involved in cadmium-induced ferroptosis of renal tubular epithelial cells
Wegovy Savings Card: Novo Nordisk offers a Wegovy Savings Card program that can help you get discounted or even free Wegovy doses