Foot Health for Teachers Program Tendonitis The Total Foot Health Kit

The Total Foot Health Kit offers everything you need for comprehensive foot care

and moving day to day

and resilience for pain-free walking and daily activity

so you can move with more confidence and comfort

strength and co-ordination with three guided sessions each week

Foot Health for Teachers Program Tendonitis The Total Foot Health KitThis 8 week program is designed for teachers who spend long days standing, walking around classrooms, and working on hard floors. It helps improve foot strength, ankle mobility, calf and shin capacity, balance, hip mobility, and lower limb support, while also including recovery focused exercises for tired feet, tight calves, and posture related fatigue.